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10 things to bring with you to the hospital

5 May
Breastfeeding offers benefits for both mother ...

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I have to admit, I’m a bit of a planner.  I wasn’t always that way, but life has taught me time and time again that things tend to run a bit more smoothly when I have some sort of plan in place.

When I got pregnant I read everything I could think of to make sure I had what I needed when our son arrived.  When the time came, I had way too much of some things and not enough of others.  We arrived at the hospital with a whole suitcase (that I had packed in accordance to the baby checklist I was given), and I ended up using maybe 3 or 4 items out of it.  So instead of packing a huge bag like I did, here is a quick list of things that you will actually need:

1.Tolietries: My hospital room did not come with any shampoo or even soap for the shower and so I was very thankful that I had a brought a small case of travel size toiletries.

2.Comfy clothes: Both your pyjamas and the clothes you plan to return home in should be as comfortable and loose as possible.  I was given a hospital gown for my stay and large, stretchy underwear to accommodate a frozen sanitary pad and a regular sanitary pad underneath for the swelling (if you have a natural birth).  Going home after my 3 day stay, I was still sore and tired and was thankful to put on a pair of baggy sweatpants instead of trying to squeeze into jeans.  I didn’t have a nursing bra with me at the time but I wish I had one, as well as nipple pads and a lot of Medela Tender Care Lanolin nipple cream (who knew that breast feeding would hurt so much at the start?).

3.Camera with extra batteries, or a fully-charged battery: Chances are you are going to want to take a lot of pictures of your brand new family member.  I turned into a parent paparazzi when my little guy came.

4.Clothes for baby: Here is where I REALLY overpacked.  The list that I got said that I would need 3 undershirts, 3 sleepers, 3 onesies, socks, a hat…the list went on and on.  Well, I was in the hospital for 3 days, and for those 3 days my son hung out in a toque and a diaper because he was almost constantly swaddled in two blankets while we were there.  It wasn’t until we took him home that we finally dressed him in actual baby clothes.  When we did put clothes on him (since it was January), we put him in a sleeper and a toque.  The toque was hugely important (as we were told by the nurse) because babies apparently lose 60% of their body heat through their heads.  We also had a JJ Cole Bundleme in the car seat so we didn’t have to use blankets.  That was it!  I had brought all those outfits and we used one for the hour it took us to be discharged and drive home.  Once we got home we stripped him back down to his diaper and swaddled him again.

5.Car seat: You have to have an appropriate car seat that is current.  I had no idea that car seats expire, but they do.  Most infant seats are only good for 6 years; after that, it is time to recycle them.  Make sure when you are purchasing a car seat that you check both the bottom of the seat and its base to see what the manufacture date is.  Most hospitals will not let you take the baby home unless you have a valid car seat.

6.Cell phone (and your charger) or change for the pay phones: I have to admit I was so thankful that I brought my iPhone, especially because I was in the hospital for 3 days.  I definitely wasn’t chatting away 24/7 (in fact, I think I only made 3 calls the whole time I was there), but I did send a few e-mails out to all my friends and family who were waiting to hear the news about the baby.  I was remember sending a few text messages each morning to my husband to let him know if I needed anything or not as he wasn’t allowed to stay overnight with me.

7.Your ID and health care card: You will need your health care card in order to be admitted into the hospital, and you will also need your driver’s licence for filling out paperwork and for proving your identity when it is time to take your little one home.

8.Cash for the cafeteria or vending machines: In the maternity wing of the hospital they had sandwiches, yoghurt, juice and water for all the moms.  However, it was nice to have the option of eating something else if I opened my standard-issue hospital lunch tray and found something disgusting under it.  For the most part I was too exhausted to care, but I do remember the times when my husband brought me a hot meal or a snack, thinking it was the best thing I had ever eaten.

9.Your own pillow: I find there is nothing more comfortable than my own bed and my own pillow, and since I couldn’t bring both I opted for the more travel friendly item.  The hospital was able to supply me with several pillows, but when it came time to sleep I just couldn’t get comfy on any of them.  When I did finally drift off I would wake up to a sore neck.  It isn’t the end of the world if you don’t bring a pillow from home, but it was sure nice to have.

10.Slippers:  If you do find yourself up and about (if you didn’t have a C-Section), then you will want something easy to slip on and off your feet.  Chances are you are only going to be in there for a night or two but it is a lot nicer to trudge around in slippers than trying to put on your shoes every time you leave your bed.

One last thing, not to pack, but to do before you get to the hospital:  check its rules on visitors.  I was surprised to find out that my husband counted as a visitor but my own parents (or even my husband’s parents) didn’t.  Since I was only allowed 2 visitors (my husband being one of them), when my brother and sister-in-law came to see me, I was only allowed to let one of them into my wing of the hospital.  It was one of those things that I wish I had known beforehand so that it would have saved me the awkwardness of choosing.

Baby Shower Gift Ideas

6 Apr

Don’t know what to buy for your friend’s baby shower?  You could get that cute stuffed animal that you saw in the mall, or the adorable onesie; however, if you want your gift to stand out from the crowd, here are a few ideas of Mom-must-haves:

  1. Home-cooked meals: Having to wake up every 2 hours to feed the baby (which usually takes around 40 minutes), and still function is quite the feat.  The last thing you want to do, or even have energy for, is to cook.  Frozen meals (or any pre-cooked meals) that can be heated effortlessly are a LIFESAVER.  Just make sure you check with the mom-to-be about any food sensitivities or allergies.  Also, check out what foods to avoid while breastfeeding (if she is planning on breastfeeding) before you start cooking.
  2. Cleaning service: Who doesn’t like coming home to a clean house?  A gift certificate to a cleaning service is a huge help when the dishes, dust bunnies, and laundry are all piling up.  There are a ton of cleaning services around, but make sure whichever one your choose is bonded and insured; it will be one less thing for mom to worry about.
  3. Baby Buddy Nursing Pillow: Regardless if mom plans to breastfeed or formula feed, by far the best nursing pillow out there is The Baby Buddy Nursing Pillow.  I have tried a couple of nursing pillows and the thing I love most about The Baby Buddy is that it is slightly larger than most nursing pillows which means that you and baby can feed comfortably regardless of position.  It also comes with a super soft cover that is gentle for baby’s skin and it’s machine washable.  
  4. Happiest Baby On The Block: When I got pregnant a friend of mine (and mother of 2) suggested I get my hands on the “Happiest Baby On The Block” book.  I followed her advice and ended up getting the book and the DVD.  I cannot tell you how much that DVD helped my husband and I survive the first few weeks with our son.  We went from not knowing ANYTHING about babies, to being able to soothe and calm our son quickly.  Not to mention he ended up sleeping for 8 to 9 hours straight by the end of his first month!
  5. Halo Swaddling Blanket: After watching the “Happiest Baby on The Block” DVD, you will come to realize how important swaddling is in the battle to soothe crying.   I give full credit to that DVD and the Halo Swaddling Blanket for getting many hours of consecutive sleep (which in a new mother’s eyes is PURE GOLD).  Baby gets to feel like he/she is back in the womb, and mom gets to have more hours of shut-eye.  Also, it is way easier, and safer, to use than traditional swaddling blankets.
  6. Grobag: When the little one outgrows the swaddle blanket, the perfect follow up is a Grobag.  It keeps baby warm at night and allows him/her to move their arms and legs without kicking off the covers.  The Grobags come in different TOG ratings (a unit of thermal resistance that the British use for duvets and blankets).  The 1.0 Tog Grobags are great for warm climates and naps, but the 2.5 TOG Grobags are what we use for our little guy.  I found the best combination for our son and our climate (we live in Calgary, AB, Canada), is a cotton sleeper and the 2.5 TOG Grobag.  
  7. Rockabye Baby Music: Ever think there would be a lullaby rendition of Bon Jovi, Nirvana, Green Day, or No Doubt?  Neither did I until I came across Rockabye Baby.  They take your favourite rock band and turn it into something baby likes.  So it is a win-win:  baby gets to hear something calming and gentle, you get to hum along to songs that you actually like.
  8. Bumbo: Once baby can keep their head up, they can sit in a Bumbo.  For us, we found that our son could use his Bumbo at 2 months, but the recommended guide is 3 to 14 months.  Make sure when using the Bumbo that baby isn’t left unsupervised, placed on high surfaces, or sitting on uneven ground.  I found that it is a great little chair for story time.
  9. Fiona Watt books:  Fiona Watt has a collection of books entitled: “That’s not my…”.  We have the “That’s Not My Pirate” book (as my husband loves pirates).  The books are fantastic because they have all different types of surfaces for baby to feel, from soft fur, to bumpy material, etc, which makes the books a lot more interactive.  Check out the full list of her books here: Fiona Watt books.
  10. Moby Wrap: I have about 4 different baby carrier/wrap systems at home.  The only one that my little guy will comfortably be carried in is a Moby Wrap.  It is essentially a very long piece of cloth that you tie around you and the baby, and the best part about it is that the baby can be in multiple positions.  My son prefers to face outward…even though I try to carry him around facing inward, I just can’t convince him.  Thankfully, with the Moby Wrap he can face outward without a problem.  The wrap is good until baby is 35lbs (which is a long time), and it is extremely comfortable to wear.  Not to mention the fact that it allows me to have my hands free and have a happy baby (because he is being carried) all at the same time.  
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